Sometimes life can feel overwhelming, or you may feel stuck, lost, or simply unsure of what’s next. Open-ended therapy is a space where you can explore your thoughts and feelings without a set agenda. It's a journey of discovery and growth, working at your own pace.
This type of therapy is ideal if you're navigating a life transition, exploring your identity, or struggling with feelings of anxiety or depression. We will work together over time, building a trusting and confidential relationship where you can feel safe to explore whatever comes up.
My approach is to bring my authentic and transparent self to our sessions. I will be with you each step of the way, helping you find a deeper understanding of yourself and empowering you to work towards self-acceptance and healing. This is your space, and your story matters.
You don't need to know exactly what you want to talk about. The purpose of this work is to help you feel unstuck, discover what's most important to you, and find a renewed sense of meaning and purpose in your life.
If you would like to discuss this further and book a free 30 minute consultation, please Get In Touch. For more information, including pricing and availability, visit my Fees and FAQ page.