Online Therapy with me

You've spent hours Googling 'Anxiety therapist near me'. You have mile long chats with ChatGPT asking 'why am I no longer happy in life' or talking about how 'everything feels like it's changing'. You've scrolled through therapy directories to be met by a wall of therapists who all sound similar. Therapy is exhausting before you even sit down and start talking.

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Let's Keep Things Simple

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Let's keep things simple and be real about what you are looking for. 

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You come to therapy because you don't feel like you can talk about the things that are bothering you in any other relationship you have. You come to therapy because you don't even know if how you are feeling is 'right' or 'justified'. You come to therapy because you've had this growing sense of unease deep inside of you and none of your coping mechanisms work anymore. 

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I have the tools and experience to help you talk about those 'problems', and many more, in a way that helps you feel like you are taking steps forward.

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How We Work Together

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We book the same time each week, and you can feel safe in the knowledge that time is yours until you no longer want it. I ask clients to agree to an initial six sessions as part of our contract, but clients have always wanted to work with me longer than that. 

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• Practical Therapy - If you come to therapy with a particular thing in mind you are feeling stuck with, we can use those initial six sessions very practically. Examine your goal, find your strengths, and practice ways of dealing with the problem specifically.

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• The Deep Dive - If things feel more complicated than that, we can take more time in our approach. We really dig deep into your experience of your life, explore other ways of thinking about what is going on and try ways of addressing the challenges in a way that's true to you.

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Whether it's anxiety, difficulties in relationships, questions about identity or a painful relationship with money - I will help you feel lighter, listened to and most importantly help you find the skills to move forward.

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£75 per 50 minute session.

£420 per 6 session package.

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